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10 najboljih knjiga godine po izboru The New York Timesa! Jedna je već dostupna u hrvatskom prijevodu

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10 najboljih knjiga godine po izboru The New York Timesa! Jedna je već dostupna u hrvatskom prijevodu

Časopis The New York Times objavio je popis na kojem su se našle po njima najbolje knjige godine. Donosimo 10 odabranih.

16:15Before 44 d04.12.2024

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Blue to Red: The Shifting of America

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What Is Yo-Yo Dieting? Experts Share The Potential Dangers And How To Break The Cycle

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Does Lemon Balm For Weight Loss Really Work? Doctors Share The Potential Benefits And Risks

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Does Lemon Balm For Weight Loss Really Work? Doctors Share The Potential Benefits And Risks

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‘Lifting Weights Helped Me Regain Strength And Confidence After Having A Baby At 42’

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‘Lifting Weights Helped Me Regain Strength And Confidence After Having A Baby At 42’

Chelita Hall was a collegiate athlete, but took an exercise hiatus after. She started lifting heavy weights at 46 and got stronger than ever. Here's how:

07:41Before 44 d05.12.2024

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Three Decades After Her Last Race, This 62-Year-Old Runner Is Training For The New York City Marathon

Womenshealth

Three Decades After Her Last Race, This 62-Year-Old Runner Is Training For The New York City Marathon

Stephanie O'Dell says hormone replacement therapy and strength training helped her get ready for marathon training, almost three decades after her last race.

07:41Before 44 d05.12.2024

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The Exact Routine This Trainer Follows To Build Muscle And Stay Fit After 50

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The Exact Routine This Trainer Follows To Build Muscle And Stay Fit After 50

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th bodybuilding competition at age 60.

07:40Before 44 d05.12.2024

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